In-depth review of symptoms, health history & lifestyle
Healthcare plan/protocol
Ongoing email support
Food diary review
Medication/supplement interaction evaluation (if applicable)
Review and analysis of any previous test results (taken in the last 6 months)
Resources (recipes, educational, etc.)
10% off supplement & functional testing (UK only)
Additional out-of-appointment time for research and plan creation

For people who are tired of guessing and want to understand what’s really going on in their body.
Whether you’re dealing with digestion issues, fatigue, hormone imbalances, poor sleep, or feeling “off” in yourself, this consultation takes a personalised, root-cause approach to uncover possible drivers behind your symptoms.
You’ll gain clarity, direction, and a practical plan tailored to your body and lifestyle.
90-minute health assessment
Personalised wellness plan
1 x 15-minute plan delivery
1 x 30-minute follow-up support call
*Start a package within 14 days of having an initial assessment, and this fee will be credited towards your package.

A focused reset where we work more closely together, where results can be monitored and tweaked to what is going on.
Perfect for someone who wants support, clarity, and realistic changes with a bit more support and accountability.
90-minute health assessment
Personalised wellness plan
1 x 15-minute plan delivery
1 x 60-minute follow-up
2 x 30-minute follow-up support calls
Functional testing recommendations and analysis (if required)

If you’ve been dealing with symptoms for a while and nothing seems to stick, this gives us the time, support, and structure to uncover what’s really going on and create long-term change.
Ideal for digestion issues, burnout, hormone imbalances (PMS, painful or heavy periods), stubborn weight concerns, and ongoing health struggles.
90-minute health assessment
Personalised wellness plan
1 x 15-minute plan delivery
1 x 60-minute follow-up
5 x 30-minute follow-up support calls
Functional testing recommendations and analysis (if required)
Ongoing protocol adjustments
Priority messaging support
Educational resources/guides
Accountability + habit support

For those who are ready to stop surviving and start truly supporting their body.
This programme is designed to help you rebuild your health from the ground up through personalised nutrition, lifestyle support, and sustainable habit change, creating a healthier, more balanced way of living.
Suitable for long-standing or complex issues, obesity, fertility (men and women), metabolic health, and autoimmune-related symptoms.
Everything in the 3-month package
PLUS:
Extended support
1 extra 60-minute follow-up at three months
Weekly 15-minute check-ins
Deeper lifestyle & nervous system work
WhatsApp/voice note access
Long-term accountability
Sustainable habit integration

(Additional reports can be added for £150 per report)
Your genes influence how you absorb nutrients, process hormones, manage inflammation, and respond to food. Nutrigenomic testing reveals the small genetic variations (SNPs) that make your biology unique, so rather than guessing what works, you get a personalised roadmap based on your DNA.
Your DNA never changes, so you only ever need one test. The insights it provides can support your health decisions for life.
A short pre-assessment to select the right LifecodeGx panel for you
A simple, painless cheek swab DNA test kit sent to your home
Your personalised genetic report (approximately 4 weeks turnaround)
A 45-minute interpretation consultation with me via Zoom to walk through your results and translate them into practical nutrition and lifestyle recommendations*
(*Full assessment, personalised wellness plan and ongoing support at extra cost)
Standalone 60-minute follow up appointments can be booked for £85.00 after an initial assessment or package.
To decide on a package and see if we are the right fit, please book a no-obligation 20-minute discovery call today!