Services

Work with me 1-2-1

All Programmes/Packages Include

  • In-depth review of symptoms, health history & lifestyle

  • Healthcare plan/protocol

  • Ongoing email support

  • Food diary review

  • Medication/supplement interaction evaluation (if applicable)

  • Review and analysis of any previous test results (taken in the last 6 months)

  • Resources (recipes, educational, etc.)

  • 10% off supplement & functional testing (UK only)

  • Additional out-of-appointment time for research and plan creation

Initial Health Assessment

Indepth assessment + tailored wellness plan + review call

£295*

For people who are tired of guessing and want to understand what’s really going on in their body.

Whether you’re dealing with digestion issues, fatigue, hormone imbalances, poor sleep, or feeling “off” in yourself, this consultation takes a personalised, root-cause approach to uncover possible drivers behind your symptoms.

You’ll gain clarity, direction, and a practical plan tailored to your body and lifestyle.

Includes:

  • 90-minute health assessment

  • Personalised wellness plan

  • 1 x 15-minute plan delivery

  • 1 x 30-minute follow-up support call

*Start a package within 14 days of having an initial assessment, and this fee will be credited towards your package.

Reset

6-week tailored program

£495 (or £265 x 2 monthly payments)

A focused reset where we work more closely together, where results can be monitored and tweaked to what is going on.

Perfect for someone who wants support, clarity, and realistic changes with a bit more support and accountability.

Includes:

  • 90-minute health assessment

  • Personalised wellness plan

  • 1 x 15-minute plan delivery

  • 1 x 60-minute follow-up

  • 2 x 30-minute follow-up support calls

  • Functional testing recommendations and analysis (if required)

Rebalance

3 month in-depth support

£995 (or £345 x 3 monthly payments)

If you’ve been dealing with symptoms for a while and nothing seems to stick, this gives us the time, support, and structure to uncover what’s really going on and create long-term change.

Ideal for digestion issues, burnout, hormone imbalances (PMS, painful or heavy periods), stubborn weight concerns, and ongoing health struggles.

Includes:

  • 90-minute health assessment

  • Personalised wellness plan

  • 1 x 15-minute plan delivery

  • 1 x 60-minute follow-up

  • 5 x 30-minute follow-up support calls

  • Functional testing recommendations and analysis (if required)

  • Ongoing protocol adjustments

  • Priority messaging support

  • Educational resources/guides

  • Accountability + habit support

Full Transformation

6 months, all in support

£1895 (or £330 x 6 monthly payments)

For those who are ready to stop surviving and start truly supporting their body.

This programme is designed to help you rebuild your health from the ground up through personalised nutrition, lifestyle support, and sustainable habit change, creating a healthier, more balanced way of living.

Suitable for long-standing or complex issues, obesity, fertility (men and women), metabolic health, and autoimmune-related symptoms.

Includes:

  • Everything in the 3-month package
    PLUS:

  • Extended support

  • 1 extra 60-minute follow-up at three months

  • Weekly 15-minute check-ins

  • Deeper lifestyle & nervous system work

  • WhatsApp/voice note access

  • Long-term accountability

  • Sustainable habit integration

Nutrigenomics Testing

£420 for new clients // £390 for existing/previous clients

(Additional reports can be added for £150 per report)

Your genes influence how you absorb nutrients, process hormones, manage inflammation, and respond to food. Nutrigenomic testing reveals the small genetic variations (SNPs) that make your biology unique, so rather than guessing what works, you get a personalised roadmap based on your DNA.

Your DNA never changes, so you only ever need one test. The insights it provides can support your health decisions for life.

Includes:

  • A short pre-assessment to select the right LifecodeGx panel for you

  • A simple, painless cheek swab DNA test kit sent to your home

  • Your personalised genetic report (approximately 4 weeks turnaround)

  • A 45-minute interpretation consultation with me via Zoom to walk through your results and translate them into practical nutrition and lifestyle recommendations*

    (*Full assessment, personalised wellness plan and ongoing support at extra cost)

Standalone 60-minute follow up appointments can be booked for £85.00 after an initial assessment or package.

To decide on a package and see if we are the right fit, please book a no-obligation 20-minute discovery call today!

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