Work with me

Choose from a package or book a FREE 15-minute discovery call, and fill out the form below

Seed

£325

A focused plan to help you get started with confidence.

Perfect if you're new to nutritional therapy and want a personalised roadmap to support your goals.

 Includes:

  • 1 × 60-min Initial Consultation (online)

  • Personalised nutrition & lifestyle plan

  • 1 × 15-min post-plan call to answer questions

  • 1 × 30-min Follow-Up (within 6 weeks)

  • Food diary review & feedback

  • Supplement & lifestyle recommendations

  • Medication/supplement interaction check (if applicable)

  • Recipe ideas & handouts

  • Discount on recommended supplements

Best for: New clients or those seeking a clear, professional starting point

Sprout

£440

More structure and check-ins to help you stay on track.

Build momentum and stay accountable with structured follow-ups and ongoing plan adjustments.

Includes everything in the Seed package, plus:

  • 3 × 30-minute follow-up consultations

  • Suggestions for lab testing through your NHS GP or private functional/DNA options (if relevant)

  • Lab/blood work interpretation

Best for: Clients wanting support, structure, and plan refinement over time

Bloom

£695

Ongoing support and deeper accountability over time.

A more immersive experience to support lasting change, with priority messaging support throughout.

Includes everything in Confident Progress, plus:

  • 6 × 30-minute follow-up consultations

  • Email or WhatsApp support (Mon–Fri, within 24 hours)

  • Lab/blood work interpretation

Best for: Clients ready to commit to real change with continued professional guidance

*If you need a little extra support after your package ends, book a one-off consultation to check in, adjust your plan, or dive into something new. 45-minute top-up sessions are available at £90 for any client who completes an initial package with me.

How it works

Before your first session, I’ll send over a pre-consultation form for you to complete. This gives me an overview of your current health and lifestyle. During our 60-minute initial consultation (held online), we’ll build on this by taking a deep dive into your health history, eating habits, symptoms, goals, and any challenges you’re facing. We’ll explore how different systems in your body may be interacting to uncover the root causes behind how you're feeling.

You’ll receive a personalised nutrition, lifestyle, and supplement* plan with realistic, actionable steps tailored to your unique needs. Once you've received your plan, we'll schedule a 15-minute call to walk through it together and clarify anything that needs further explanation. Where appropriate, I may suggest functional testing to help us understand your health more deeply (please note this is optional and comes at an additional cost).

Follow-up sessions are 30 minutes and give us time to review your progress, explore what’s working well, and gently refine your plan as needed. These sessions are designed to offer continued support, accountability, and space to ask questions. You’ll also receive discounts on practitioner-grade supplements, plus ongoing guidance and resources to help you stay on track.

*Supplement recommendations if appropriate.

Are you ready to transform your health?

Please fill out your details below

Functional Testing Available

  • Comprehensive Stool Testing

    Comprehensive Stool Testing

    For: Gut issues, bloating, IBS, skin conditions, fatigue, and immune imbalance
    This test provides an in-depth analysis of your digestive health, including markers for gut bacteria (good and bad), inflammation, parasites, yeast, and how well you're absorbing nutrients. Ideal if you're struggling with digestive discomfort, skin flare-ups, or unexplained fatigue, this test helps us identify what’s out of balance in your gut and how to restore it.

    Sample report

  • DUTCH Test

    For: Hormonal imbalances, PMS, fertility, mood swings, low libido, sleep issues
    The DUTCH test offers a full picture of your sex and stress hormones, including how they’re produced, used, and cleared from your body (great for men too!). If you’re dealing with mood fluctuations, burnout, irregular cycles, symptoms of perimenopause or PCOS, this test can reveal valuable insights into your hormonal health. (*Sample report is from a woman)

    Sample report

  • Organic Acids Test (OAT)

    For: Chronic fatigue, brain fog, anxiety, mood changes, poor detox, low energy
    This urine test gives a snapshot of your overall metabolic health by measuring markers related to energy production, detoxification, neurotransmitters, gut health, and nutrient status.

    SAMPLE REPORT

  • Full Thyroid Panel

    For: Fatigue, weight changes, brain fog, mood shifts, hair thinning, cold sensitivity
    Many people have undiagnosed thyroid issues that conventional tests miss. This panel includes a comprehensive range of thyroid markers, including TSH, T3, T4, and thyroid antibodies, to provide a clearer picture of your thyroid's function and whether autoimmune activity may be present.

    Sample report

  • Nutrigenomics (DNA Testing)

    For: Personalised nutrition, chronic conditions, family history of illness, longevity
    Using your unique genetic blueprint, this test looks at how your genes impact nutrient needs, detox pathways, hormone balance, and disease risk. Ideal for those who want a personalised approach to long-term health, this test helps tailor diet and lifestyle choices to your genetic strengths and vulnerabilities. (I work with LifeCode GX for this testing.)

    Sample report