Work with me

Choose a package or book a FREE 15-minute discovery call to find the plan that's best for you

Initial and Follow up

Initial Consultation

Investment: £190
Duration: 60 minutes (online)

Your first session is a deep dive into your health story. We’ll explore your symptoms, medical history, diet, lifestyle, and goals in detail so I can understand the full picture of your wellbeing.

After our session, you’ll receive a personalised nutrition and lifestyle plan, including:

Tailored dietary guidance and key food recommendations
Supplement and lifestyle suggestions (if relevant)
Some recipes, meal ideas, or handouts to support your plan
Medication/supplement interaction check (if needed)

This session is perfect if you want professional direction, clarity, and practical next steps to begin improving your health.

Follow-Up Consultation (Highly recommended about 6-8 weeks after initial consult)

Investment: £90
Duration: 30–45 minutes (online)

We’ll review your progress, discuss what’s working, and make adjustments to your plan to keep you moving forward. Follow-ups are essential to support sustainable change and accountability.

Includes:

Progress review and tailored plan updates
Food diary feedback
Supplement review (if applicable)
Ongoing support and recommendations for next steps

Book Discovery Call

6 Week Foundation Reset

Investment: £575 (or two payments of £287.50)

Designed to help you get back on track with personalised support for your health goals, whether that’s easing digestion, balancing hormones, improving energy, or simply feeling like yourself again.

What’s included:

1 × 60-minute Initial Consultation (online)
5 × 30-minute Weekly Check-in Calls
Personalised Nutrition & Lifestyle Plan
Weekly food diary feedback
WhatsApp or email support throughout the 6 weeks (Monday-Friday)
Medication/supplement interaction check (if applicable)
Supplement recommendations (if needed)
Recipe ideas & handouts
Discount on recommended supplements and testing
Optional guidance for GP or private functional testing

All packages start with the completion of a medical questionnaire, and a 7 day diet diary which you will also complete each week.

3 Month Wellness Journey

Investment: 3 monthly payments of £395

This programme gives you ongoing accountability, structure, and education, helping you uncover the root causes of your symptoms and feel more balanced, energised, and in tune with your body.

What’s included:

1 × 60-minute Initial Consultation
11 × 30-minute Weekly Check-in Calls
Personalised Nutrition & Lifestyle Plan (updated as you progress)
Weekly food diary feedback
Ongoing WhatsApp/email support (Monday-Friday)
Supplement recommendations (if needed)
Recipe ideas & handouts
Discount on recommended supplements and testing
Optional guidance for GP or private functional testing

*If you need a little extra support after your package ends, book a one-off consultation to check in, adjust your plan, or dive into something new. 45-minute top-up sessions are available at £90 for any client who completes an initial package with me.

How it works

Before your first session, you’ll complete a short pre-consultation form through HealthPath Pro (you’ll be guided to create an account). This gives me an overview of your current health, lifestyle, and goals so we can make the most of our time together.

Your initial consultation (60 minutes) is an in-depth exploration of your health story — from your eating habits and symptoms to your sleep, energy, digestion, and overall wellbeing. We’ll look at how the different systems in your body interact and identify the root causes behind what you’re experiencing.

Following this, I’ll create your personalised nutrition, lifestyle, and supplement plan*, with realistic and actionable steps tailored to your needs. Once you’ve received your plan, we’ll arrange a short follow-up call to talk it through and ensure everything feels clear and achievable.

Where appropriate, I may suggest functional testing to help uncover deeper insights into your health. (Testing is always optional and charged separately.)

Your follow-up sessions (30 minutes) provide ongoing support — helping you stay motivated, review your progress, and make adjustments where needed. These are available individually or as part of one of my coaching packages for longer-term guidance and accountability.

You’ll also receive access to practitioner-grade supplement discounts, practical tools, and continued encouragement as you move toward your goals.

*Supplement recommendations provided if appropriate

Are you ready to transform your health?

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Functional Testing Available

Comprehensive Stool Testing

For: Gut issues, bloating, IBS, skin conditions, fatigue, and immune imbalance
This test provides an in-depth analysis of your digestive health, including markers for gut bacteria (good and bad), inflammation, parasites, yeast, and how well you're absorbing nutrients. Ideal if you're struggling with digestive discomfort, skin flare-ups, or unexplained fatigue, this test helps us identify what’s out of balance in your gut and how to restore it.

Sample report
DUTCH Test

For: Hormonal imbalances, PMS, fertility, mood swings, low libido, sleep issues
The DUTCH test offers a full picture of your sex and stress hormones, including how they’re produced, used, and cleared from your body (great for men too!). If you’re dealing with mood fluctuations, burnout, irregular cycles, symptoms of perimenopause or PCOS, this test can reveal valuable insights into your hormonal health. (*Sample report is from a woman)

Sample report
Organic Acids Test (OAT)

For: Chronic fatigue, brain fog, anxiety, mood changes, poor detox, low energy
This urine test gives a snapshot of your overall metabolic health by measuring markers related to energy production, detoxification, neurotransmitters, gut health, and nutrient status.

SAMPLE REPORT
Full Thyroid Panel

For: Fatigue, weight changes, brain fog, mood shifts, hair thinning, cold sensitivity
Many people have undiagnosed thyroid issues that conventional tests miss. This panel includes a comprehensive range of thyroid markers, including TSH, T3, T4, and thyroid antibodies, to provide a clearer picture of your thyroid's function and whether autoimmune activity may be present.

Sample report
Nutrigenomics (DNA Testing)

For: Personalised nutrition, chronic conditions, family history of illness, longevity
Using your unique genetic blueprint, this test looks at how your genes impact nutrient needs, detox pathways, hormone balance, and disease risk. Ideal for those who want a personalised approach to long-term health, this test helps tailor diet and lifestyle choices to your genetic strengths and vulnerabilities. (I work with LifeCode GX for this testing.)

Sample report